This week Ayurved Aahar - Shrikhand

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               Towards achieving the objective of “Ek Bharat Shreshth Bharat” campaign by Government of India, Rashtriya Ayurved Vidyapeeth , New Delhi under guidance of Ministry of AYUSH is promoting “Region specific Ayurvediy Aahar”. In this regard Rashtriya Ayurved Vidyapeeth is commencing   “ Is Saptah ka Aahar “ a weekly update series for updating general public on Health benefits of popular  Ayurvedic Aahar belonging to  particular state or region of India. The main objective of this series is to create awareness in public regarding health benefits associated with region specific Ayurvedic Aahar so as to enable them achieve & maintain good health.  This week’s Aahar is “Shrikhand” which is very popular and frequently made in Maharashtra and Gujarat state. In this very first session, information will be shared regarding health benefits of shrikhand as per Ayurveda   contemporary science & also the ayurvedic preparation method so as to achieve maximum health benefits.

 

Shrikhand - made in Maharashtra and Gujarat

Shrikhand - How to prepare

Click on the link regarding details of Shrikhand

https://youtu.be/KDiNGcjZrUI